Part 1: Foundations of Intermittent Fasting This initial section establishes the fundamental concepts of intermittent fasting, providing the necessary context for the deeper scientific analysis that follows. It will define the practice, trace its historical and cultural lineage, and detail the primary methods used today, offering a comprehensive framework for understanding this popular dietary approach.…

Part I: The Molecular and Physiological Basis of Human Growth Hormone Human Growth Hormone (HGH), or somatotropin, is a central regulator of somatic growth and metabolism. Its discovery and subsequent synthesis have revolutionized the treatment of specific endocrine disorders, yet its complex physiology and potential for misuse have also generated significant scientific and public controversy.…